Dribble Drive: stampede vs bosu

Three players are spaced with one in the right corner, one on the right wing, and one on the left wing. The ball starts on the left wing. A coach stands near the right corner holding a BOSU ball (or similar pad) to provide contact. An optional rim defender with a contest stick can be added. How It Works: The left wing swings the ball to the right wing. The right wing immediately swings it to the right corner. On the catch, the corner player attacks middle or baseline. As they drive, the coach steps in with the BOSU ball to apply heavy contact and bump the offensive player off balance. The offensive player must finish at the rim through the contact. You can add a live rim defender for a contested finish, or run it without a defender to focus purely on absorbing contact. After the rep, players rotate spots. Focus Points: Quick ball movement into advantage situations. Attacking on the catch with decisiveness. Finishing through physical contact. Body control and balance at the rim. Playing through resistance without avoiding contact.