Contest Shooting: through the legs entry shots

– Offensive player begins behind the three-point line (or any chosen shooting spot). – Defender stands about 10 feet in front, facing away from the offensive player. The defender has a ball and dribbles continuously with a coach-directed dribble move. How it Works: The defender dribbles with their back turned, using whatever ball-handling pattern the coach calls out. At any moment, the defender makes a between-the-legs backward pass to the offensive player behind them. Once the ball is caught, the offensive player may pivot or step into their shot, but cannot dribble. The defender immediately turns, closes out, and contests the shot—attempting to block it without fouling. Rotate roles and continue reps at game pace. Focus Points: – Defender: controlled ball handling into an immediate, high-effort contest – Shooter: clean footwork and shot preparation under pressure – Reading the closeout and getting into the shot quickly – Defender staying vertical and contesting without fouling