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Drill Overview

Finishing: 360 eyes find the rim

Finishing Mental: Level 2 Physical: Level 3 Players: 1+ Practice time: 1m 3 months ago

This drill can be done individually or with a full team. Place one cone anywhere inside the lane to serve as the finishing marker. Players start outside the paint with a basketball. How it works: Each player drives toward the cone under control. Before reaching the cone, the player must jump, complete a 360-degree spin in the air, locate the rim with their eyes, and finish the layup or shot. The emphasis is on balance, body control, and visual awareness after the spin. Rotate players quickly to keep the drill moving. Focus points: Body control and balance during mid-air movement Re-focusing on the rim after spinning Developing finishing variation and creativity Core strength and coordination in the air

EquipmentBasketballsCones
Tags: #finishing

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