Play Execution: no dribble constraint 5v0

This is a 5-on-0 team drill. All five offensive players start in a circle around the half-court line. One player is designated as the no-dribble player (wearing a different jersey or clearly identified). The coach starts with a basketball. How it Works: The coach bounces the ball into the air. Whichever player secures the ball initiates the possession. Players immediately sprint to their offensive spots and flow into the team’s normal offensive system. The offense is run live with one constraint: the designated player cannot dribble at any point during the possession. The team must adjust spacing, timing, and decision-making to account for that limitation. The possession continues until a quality shot or the offense completes its actions. Focus Points: Offensive awareness and adaptability Spacing and ball movement without relying on dribbles Playing through constraints to improve decision-making Communication and recognition of personnel roles Executing offense with purpose, not memorization