This is a one-player drill with a coach. The player starts in the left corner with a basketball. The coach stands underneath the basket and serves as the signaler. How it Works: The player begins continuous dribbling in the corner using any dribble moves the coach allows (crossovers, between-the-legs, behind-the-back, strong hand, weak hand, etc.). While dribbling, the player must keep their head up, reading the coach. At any moment, the coach gives a visual signal (basketball, hand signal, or other cue). Once the signal is given, the player must immediately pick up the ball and shoot, with no additional dribbles. If the shot is made, the player advances to the next spot. If the shot is missed, the player moves back one spot. The drill continues through five shooting spots, with the goal of making five consecutive shots to complete the drill. Focus Points: Head-up ball handling Reacting to external visual cues Transitioning quickly from dribble to shot Shot readiness and balance
← Back to library Loading player…
Drill Overview
Off the Dribble Shooting: Signal Reaction Dribble-to-Shot Drill
Off the Dribble Shooting Mental: Level 2 Physical: Level 2 Players: 1+ Practice time: 10m 3 days ago
EquipmentBasketballs
Tags: #off the dribble shooting #ball handling
Related drills
Loading…More related drills will appear here as the library grows.