Scrimmage: continuous half court 3v2

This is a classic continuous 3-on-2 transition drill that builds fast break decision-making, spacing, and conversion in advantage situations. It also transitions quickly into defense, creating a continuous flow up and down the court. Setup 5 players active at a time 3 offensive players at half court: 2 on the sidelines (wings) 1 in the middle with the ball 2 defensive players start under the basket Form 3 lines at half court (left wing, middle, right wing) Additional players wait in lines to rotate in How the Drill Works Start the Break The middle player dribbles the ball up the court. The two wing players run wide lanes. The offense attacks 3-on-2 against the two defenders. Play the Advantage Offense looks to: score quickly, make the correct read (pass vs. finish). Defense tries to: protect the basket, force a bad shot or turnover. Transition to Defense After the shot: the passer and shooter immediately become defenders. the third offensive player rotates out to the line. Next Group Goes The next three players in line immediately attack the other direction 3-on-2 against the new defenders. Drill continues non-stop. Key Training Focus Fast break spacing (wide lanes + middle push) Decision making in advantage situations Passing vs. finishing reads Transition from offense to defense Conditioning and pace Game Translation This drill replicates live fast break situations where teams have a numbers advantage. Players learn to make quick decisions and convert efficiently while also preparing to transition immediately into defense. Coaching Emphasis Offensive players should: run wide and fill lanes properly make quick, decisive reads avoid over-dribbling Encourage one-more passes when appropriate Defenders should: protect the rim first communicate and split the two Emphasize continuous pace and energy Recommended Usage Best for: transition offense training practice warm-ups conditioning drills team flow and tempo building Effective for all ages and skill levels. Equipment Basketball