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Drill Overview

Off the Dribble Shooting: opposite touch cone race

Off the Dribble Shooting Mental: Level 1 Physical: Level 1 Players: 2+ Practice time: 5m 7 days ago

This drill develops off-the-dribble shot creation and closeout timing. The offensive player must execute a designated move, create separation to the outside of a cone, and shoot, while the defender reacts by touching the opposite cone before contesting. Setup 2 players: one offensive player, one defender 1 basketball 2 cones placed on or just behind the three-point line: spaced 5–6 feet apart Offensive player starts behind the cones with the ball Defender starts facing the offensive player How the Drill Works Live Dribble + Assigned Move The offensive player begins with a live dribble. The coach calls out a specific move (e.g., between-the-legs, behind-the-back, spin). Attack Direction The offensive player executes the move and attacks left or right. They must get outside the cone in that direction to create space. Defensive Constraint As soon as the offensive player commits to a direction: the defender must touch the opposite cone (opposite of where the offense is going), then recover to contest the shot. Shot Attempt The offensive player rises into a pull-up three-pointer after clearing the cone. The defender closes out and contests. Reset & Rotate Players switch roles and repeat. Key Training Focus Off-the-dribble shot creation Separation using dribble moves Footwork into pull-up shooting Reading and reacting to defender positioning Defensive reaction and recovery closeouts Game Translation This drill simulates situations where a player creates separation with a move and must quickly get into a shot before the defender recovers. It also trains defenders to react to offensive moves and recover from disadvantage into a contest. Coaching Emphasis Offensive players should: execute moves with purpose and pace get cleanly outside the cone before shooting transition quickly into their shooting pocket Defenders should: react immediately to the offensive move sprint from the cone into a controlled closeout avoid overcommitting or fouling Emphasize game speed and decisiveness Recommended Usage Best for: perimeter skill development guard and wing workouts shooting under pressure closeout reaction training Effective for guards and wings, but adaptable for all positions. Equipment Basketball 2 cones

EquipmentBasketballsCones
Tags: #off the dribble shooting #closeout defense

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